BUFFALO, N.Y. — Even though fitness studios and gyms have been forced to shut down in New York State due to coronavirus concerns, many are still bringing new workouts to their online communities.
Here are how some local fitness studios and gyms are helping people stay committed to their workout routine while practicing safe social distancing at home:
- Revolution Buffalo: The indoor cycling studio is streaming workouts you can do at home on Instagram live at the times posted on the studio's Instagram feed. The workouts will be saved and posted for people to access at later times.
- Power Yoga Buffalo: Yoga teachers will lead free classes using the Zoom app at times posted on the studio's social media feeds.
- Barre Centric: The barre studio has launched a virtual studio for its members, with classes at times posted on its social media feeds. Non-members can purchase access for $40, or find the studio's free videos on Youtube.
- Rockpile Athletics: The CrossFit and bootcamp gym will live stream workouts on Thursdays at 6 p.m. For more updates, follow their Instagram page.